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Polar RCX5 Heart Rate Monitor Description & Features
The RCX5 is for triathletes, runners, cyclists and endurance athletes who want to optimize their training.This is the Standard version of the RCX5 monitor. There are other versions that are fitted with accessories for GPS tracking, or specific running or cycling exercises.All RCX5 models feature the following as standard:*ZoneOptimizer adjusts your heart rate zones, making every session more effective*Sport profiles guarantee swift switch between different sports*Improves performance with endura [ MORE DETAIL ]Polar RCX5 Heart Rate Monitor features :
- ZoneOptimizer automatically adjusts your heart rate zones
- Sport profiles guarantee swift switch between different sports
- Endurance training programmes from polarpersonaltrainer.com (mapping, online training diary, analyse your training in detail, customise endurance programmes, transfer them to your training computer, Training Load feature to see how well you have recovered and whether you are ready for your next training session)
- Gives heart rate even in water
- Manual Target Zone, This feature enables you to define the target zone as you want and is suitable for your training. You can set the target zone for your training as beats per minute (bpm), as a percentage of your maximum heart rate, or as a percentage of your heart rate reserve (HRR%).
- Smart Calories, Polar OwnCal calculates the number of kilocalories expended during training. This feature allows you to follow the kilocalories expended during one training session and cu mulative kilocalories expended during several training sessions. Some Polar products also estimate the fat-burning percentage (fat% on display), that is, kilocalories expended from fat during a workout which is expressed as a percentage of the total kilocalories burned.
- Polar Fitness Test measures your aerobic fitness at rest in just five minutes. The result, Polar OwnIndex, evaluates your maximal oxygen uptake (VO2max). With the Polar Fitness Test you can measure your aerobic fitness by yourself, automatically and without any exertion. All you need is your training computer. The Polar Fitness Test is as accurate in predicting the VO2max as any sub maximal fitness test. The test is based on heart rate and heart rate variability at rest and personal information.
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